CrossFit Training-Is It For You?
January 18th, 2013 by GetFit
Fitness enthusiasts needing an intense training program are considering CrossFit training to get the challenge they need. The exercise program utilises explosive plyometric exercises and Olympic lifts. Although the program is designed for beginners, seniors, and experienced participants, you may be wondering if CrossFit training is for you. The CrossFit Training Program The CrossFit workout […]
